19 Jun
The Scientific 7-minute Workout timed, animated GIF
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Notice: Only variables should be assigned by reference in /home3/elprofem/public_html/wjorg/blog/wp-content/themes/wj-theme/functions.php on line 526
3 comments
So, I’ve started doing The Scientific 7-minute Workout that was written about in the NYTimes recently.
Maybe I was doing it wrong, but keeping the exercises, times and cycles seemed a little more challenging than it needed to be.
So, using their graphic/chart, I converted it into a timed, animated GIF:
[ CLICK TO LAUNCH PAGE ]
Think of this as an animated, clip-n-save graphic.
Let me know what you think of The Scientific 7-minute Workout Timed, Animated GIF!
UPDATE: Posted this on imgur and, well, people liked it: http://imgur.com/gallery/qaBLnIr