http:\/\/imgur.com\/gallery\/qaBLnIr<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"So, I’ve started doing The Scientific 7-minute Workout that was written about in the NYTimes recently. Maybe I was doing it wrong, but keeping the exercises, times and cycles seemed a little more challenging than it needed to be. So, using their graphic\/chart, I converted it into a timed, animated GIF: [ CLICK TO LAUNCH […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[206,208,207],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blog.webjournalist.org\/wp-json\/wp\/v2\/posts\/2544"}],"collection":[{"href":"https:\/\/blog.webjournalist.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.webjournalist.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.webjournalist.org\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.webjournalist.org\/wp-json\/wp\/v2\/comments?post=2544"}],"version-history":[{"count":12,"href":"https:\/\/blog.webjournalist.org\/wp-json\/wp\/v2\/posts\/2544\/revisions"}],"predecessor-version":[{"id":2557,"href":"https:\/\/blog.webjournalist.org\/wp-json\/wp\/v2\/posts\/2544\/revisions\/2557"}],"wp:attachment":[{"href":"https:\/\/blog.webjournalist.org\/wp-json\/wp\/v2\/media?parent=2544"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.webjournalist.org\/wp-json\/wp\/v2\/categories?post=2544"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.webjournalist.org\/wp-json\/wp\/v2\/tags?post=2544"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
![\"the-scientific-7-minute-workout-timed-animated-gif\"](\"http:\/\/webjournalist.org\/the-scientific-7-minute-workout-timed-animated-gif\/the-scientific-7-minute-workout-timed-animated-gif.gif\")
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